Canned Seafood

SARDINES Calories & Nutrition Facts

FDC ID: 2098498 • Reviewed 2025-07-10

SARDINES – structured calories & macros, portion slider, smart app deep link.

142
Calories
15.1g
Protein
9.4g
Fat
0.0g
Carbs

Comprehensive Macro & Micro Data

Per 100 g, SARDINES provides measurable energy and macros for targeted nutrition goals.
142
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:142 kcal
Protein:15.1 g
Fat:9.4 g
Carbs:0.0 g

Macronutrients Breakdown

💪
Protein
62% of macros
15.1g
🥑
Fat
38% of macros
9.4g
🌾
Carbs
0% of macros
0.0g

Distribution

Protein
Fat
Carbs

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