Compare detailed nutrition facts to make informed dietary choices. All values shown per 100g serving.
Other Deli
Vegetables
Per 100g serving
| Nutrient | SWEET POTATO | Sweet Potato | Difference |
|---|---|---|---|
| Calories | 106 kcal | 86 kcal | 23% higher |
| Protein | 5.5 g | 1.6 g | 241% higher |
| Fat | 1.3 g | 0.1 g | 1180% higher |
| Carbohydrates | 16.4 g | 20.1 g | 23% lower |
SWEET POTATO has 23% more calories
SWEET POTATO has 241% more protein