Canned & Bottled Beans

BLACK BEANS Calories & Nutrition Facts

FDC ID: 2287095 • Reviewed 2025-07-10

Fast calories & macros for BLACK BEANS. Adjustable portions, comparisons & logging.

🍽️

Calories

4.6g

Protein

0.0g

Fat

13.1g

Carbs

Nutrient Composition Table

Use BLACK BEANS for a predictable calorie source—its per‑100 g macro data help with precise tracking.

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:69 kcal

Protein:4.6 g

Fat:0.0 g

Carbs:13.1 g

Macronutrients Breakdown

💪

Protein

26% of macros

4.6g

🥑

Fat

0% of macros

0.0g

🌾

Carbs

74% of macros

13.1g

Distribution

Protein

Fat

Carbs

Log this BLACK BEANS serving Portion details

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