Vegetables

Sweet Potato Calories & Nutrition Facts

FDC ID: 168482 • Reviewed 2025-07-10

All key data for Sweet Potato: per 100 g calories, macros, plus quick add to your diary.

🥦

Calories

1.6g

Protein

0.1g

Fat

20.1g

Carbs

Detailed Nutrition Information

Per 100 g, Sweet Potato provides measurable energy and macros for targeted nutrition goals.

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:86 kcal

Protein:1.6 g

Fat:0.1 g

Carbs:20.1 g

Macronutrients Breakdown

💪

Protein

7% of macros

1.6g

🥑

Fat

0% of macros

0.1g

🌾

Carbs

92% of macros

20.1g

Distribution

Protein

Fat

Carbs

Save Sweet Potato intake Tweak portion

Alternative Options

Explore macro differences across similar foods.