Cereal

STEEL CUT OATS Calories & Nutrition Facts

FDC ID: 2121423 • Reviewed 2025-07-10

Detailed STEEL CUT OATS nutritional panel (100 g base) with quick logging features.

378
Calories
13.3g
Protein
6.7g
Fat
66.7g
Carbs

Detailed Nutrition Information

STEEL CUT OATS adds nutritional value with an easily quantifiable macro composition.
378
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:378 kcal
Protein:13.3 g
Fat:6.7 g
Carbs:66.7 g

Macronutrients Breakdown

💪
Protein
15% of macros
13.3g
🥑
Fat
8% of macros
6.7g
🌾
Carbs
77% of macros
66.7g

Distribution

Protein
Fat
Carbs

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