Nuts and seeds

Brazil nuts Calories & Nutrition Facts

FDC ID: 2707492 • Reviewed 2025-07-10

All key data for Brazil nuts: per 100 g calories, macros, plus quick add to your diary.

🥜

659

Calories

14.3g

Protein

67.1g

Fat

11.7g

Carbs

Detailed Nutrition Information

Brazil nuts adds nutritional value with an easily quantifiable macro composition.

659

kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:659 kcal

Protein:14.3 g

Fat:67.1 g

Carbs:11.7 g

Macronutrients Breakdown

💪

Protein

15% of macros

14.3g

🥑

Fat

72% of macros

67.1g

🌾

Carbs

13% of macros

11.7g

Distribution

Protein

Fat

Carbs

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Alternative Options

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