Rice

BROWN RICE Calories & Nutrition Facts

FDC ID: 2431690

All key data for BROWN RICE: per 100 g calories, macros, plus quick add to your diary.

357

Calories

7.1g

Protein

3.6g

Fat

76.2g

Carbs

Detailed Nutrition Information

BROWN RICE is a rice providing 357 kcal per 100 g with a balanced macro profile.

357

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:357 kcal

Protein:7.1 g

Fat:3.6 g

Carbs:76.2 g

Macronutrients Breakdown

💪

Protein

8% of macros

7.1g

🥑

Fat

4% of macros

3.6g

🌾

Carbs

88% of macros

76.2g

Distribution

Protein

Fat

Carbs

Log this BROWN RICE serving Customize weight

Alternative Options

Discover swaps with different macro ratios.