Frozen Vegetables

EDAMAME Calories & Nutrition Facts

FDC ID: 2550119 • Reviewed 2025-07-10

Detailed EDAMAME nutritional panel (100 g base) with quick logging features.

106
Calories
11.8g
Protein
4.7g
Fat
7.1g
Carbs

Detailed Nutrition Information

EDAMAME fits into varied diets; accurate macros per 100 g support portion planning.
106
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:106 kcal
Protein:11.8 g
Fat:4.7 g
Carbs:7.1 g

Macronutrients Breakdown

💪
Protein
50% of macros
11.8g
🥑
Fat
20% of macros
4.7g
🌾
Carbs
30% of macros
7.1g

Distribution

Protein
Fat
Carbs
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