Nuts and seeds

Hazelnuts Calories & Nutrition Facts

FDC ID: 2707502 • Reviewed 2025-07-10

Fast calories & macros for Hazelnuts. Adjustable portions, comparisons & logging.

628
Calories
14.9g
Protein
60.8g
Fat
16.7g
Carbs

Full Nutrition Breakdown

Hazelnuts is a nuts and seeds providing 628 kcal per 100 g with a balanced macro profile.
628
kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

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Nutrition for 100g

Calories:628 kcal
Protein:14.9 g
Fat:60.8 g
Carbs:16.7 g

Macronutrients Breakdown

💪
Protein
16% of macros
14.9g
🥑
Fat
66% of macros
60.8g
🌾
Carbs
18% of macros
16.7g

Distribution

Protein
Fat
Carbs
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