Other Grains & Seeds

HEMP SEEDS Calories & Nutrition Facts

FDC ID: 2431457 • Reviewed 2025-07-10

All key data for HEMP SEEDS: per 100 g calories, macros, plus quick add to your diary.

🌾

567

Calories

30.0g

Protein

50.0g

Fat

10.0g

Carbs

Full Nutrition Breakdown

HEMP SEEDS is protein-dense relative to its category, aiding muscle repair (30.0 g/100 g).

567

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:567 kcal

Protein:30.0 g

Fat:50.0 g

Carbs:10.0 g

Macronutrients Breakdown

💪

Protein

33% of macros

30.0g

🥑

Fat

56% of macros

50.0g

🌾

Carbs

11% of macros

10.0g

Distribution

Protein

Fat

Carbs

Track & save: HEMP SEEDS Portion details

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