Vegetables and Vegetable Products

Turnip greens and turnips, frozen, unprepared Calories & Nutrition Facts

FDC ID: 170470 • Reviewed 2025-07-10

Fast calories & macros for Turnip greens and turnips, frozen, unprepared. Adjustable portions, comparisons & logging.

🥦

Calories

2.5g

Protein

0.2g

Fat

3.4g

Carbs

Nutrient Composition Table

Turnip greens and turnips, frozen, unprepared is a vegetables and vegetable products providing 21 kcal per 100 g with a balanced macro profile.

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

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Nutrition for 100g

Calories:21 kcal

Protein:2.5 g

Fat:0.2 g

Carbs:3.4 g

Macronutrients Breakdown

💪

Protein

41% of macros

2.5g

🥑

Fat

3% of macros

0.2g

🌾

Carbs

56% of macros

3.4g

Distribution

Protein

Fat

Carbs

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