Supplements

Whey Protein Powder Calories & Nutrition Facts

FDC ID: 999001

Fast calories & macros for Whey Protein Powder. Adjustable portions, comparisons & logging.

367

Calories

80.0g

Protein

3.3g

Fat

6.7g

Carbs

Quantitative Nutrition Profile

Whey Protein Powder supports accurate calorie accounting thanks to stable macro ratios.

367

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:367 kcal

Protein:80.0 g

Fat:3.3 g

Carbs:6.7 g

Macronutrients Breakdown

💪

Protein

89% of macros

80.0g

🥑

Fat

4% of macros

3.3g

🌾

Carbs

7% of macros

6.7g

Distribution

Protein

Fat

Carbs

Practical Notes for Whey Protein Powder

Use the values above as a per-100g baseline, then adjust servings to match your actual portion size. This helps you keep daily calorie and macro targets consistent across meals.

Match your serving to grams before logging to improve accuracy.
Compare protein, carbs, and fat side-by-side when planning meals.
Pair this food with complementary items to balance your daily macros.

Whey Protein Powder adds flexible calories to adjust daily intake.

Whey Protein Powder can be included in weight-loss plans by aligning serving size with macros.

Whey Protein Powder provides consistent macro-per-gram yield for tracking.

Protein content in Whey Protein Powder supports lean mass goals.

Save Whey Protein Powder intake Adjust portion & log

Similar Nutrition

Discover swaps with different macro ratios.