Fish

Salmon Calories & Nutrition Facts

FDC ID: 175167 • Reviewed 2025-07-10

All key data for Salmon: per 100 g calories, macros, plus quick add to your diary.

🐟

208

Calories

20.4g

Protein

13.4g

Fat

0.0g

Carbs

Comprehensive Macro & Micro Data

Salmon is energy-dense due to its fat content (13.4 g/100 g); monitor portions.

208

kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:208 kcal

Protein:20.4 g

Fat:13.4 g

Carbs:0.0 g

Macronutrients Breakdown

💪

Protein

60% of macros

20.4g

🥑

Fat

40% of macros

13.4g

🌾

Carbs

0% of macros

0.0g

Distribution

Protein

Fat

Carbs

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