Rice

WILD RICE Calories & Nutrition Facts

FDC ID: 1940942 • Reviewed 2025-07-10

Fast calories & macros for WILD RICE. Adjustable portions, comparisons & logging.

378
Calories
13.3g
Protein
1.1g
Fat
77.8g
Carbs

Per 100 g Nutrition Facts

WILD RICE fits into varied diets; accurate macros per 100 g support portion planning.
378
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:378 kcal
Protein:13.3 g
Fat:1.1 g
Carbs:77.8 g

Macronutrients Breakdown

💪
Protein
14% of macros
13.3g
🥑
Fat
1% of macros
1.1g
🌾
Carbs
84% of macros
77.8g

Distribution

Protein
Fat
Carbs
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Nutrition values from USDA FDC 1940942, standardized per 100 g. Reviewed 2025-07-10. Reviewed by RDN Jane Smith.  USDA FoodData Central

Page build: 2025-08-02 • FDC ID: 1940942 • Browse more foods