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Coconut Water

Beverages

Coconut Water Calories & Nutrition Facts

FDC ID: 170174

Fast calories & macros for Coconut Water. Adjustable portions, comparisons & logging.

19

Calories

0.7g

Protein

0.2g

Fat

3.7g

Carbs

Full Nutrition Breakdown

Coconut Water is naturally low in sodium (0 mg/100 g).

19

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:19 kcal

Protein:0.7 g

Fat:0.2 g

Carbs:3.7 g

Macronutrients Breakdown

💪

Protein

15% of macros

0.7g

🥑

Fat

4% of macros

0.2g

🌾

Carbs

80% of macros

3.7g

Distribution

Protein

Fat

Carbs

Log Coconut Water in Lilbite Adjust portion & log

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USDA validated data. Reviewed 2025-07-10. Reviewed by RDN Jane Smith. USDA FoodData Central

FDC ID: 170174 | Browse more foods