Beverages

Green Tea Calories & Nutrition Facts

FDC ID: 171881

Green Tea – structured calories & macros, portion slider, smart app deep link.

Calories

0.2g

Protein

0.0g

Fat

0.0g

Carbs

Nutrient Composition Table

Green Tea is naturally low in fat (0.0 g/100 g), making it adaptable to lean meal plans.

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:2 kcal

Protein:0.2 g

Fat:0.0 g

Carbs:0.0 g

Macronutrients Breakdown

💪

Protein

100% of macros

0.2g

🥑

Fat

0% of macros

0.0g

🌾

Carbs

0% of macros

0.0g

Distribution

Protein

Fat

Carbs

Practical Notes for Green Tea

Use the values above as a per-100g baseline, then adjust servings to match your actual portion size. This helps you keep daily calorie and macro targets consistent across meals.

Match your serving to grams before logging to improve accuracy.
Compare protein, carbs, and fat side-by-side when planning meals.
Pair this food with complementary items to balance your daily macros.

Green Tea provides trackable macro values within a balanced diet.

Green Tea remains manageable in cutting phases if servings are weighed.

Green Tea provides consistent macro-per-gram yield for tracking.

Save Green Tea intake Tweak portion

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