0.2g
Protein
100% of macro grams
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Beverages
Green Tea Calories & Nutrition Facts
Green Tea – structured calories & macros, portion slider, smart app deep link.
2
Calories
0.2g
Protein
0.0g
Fat
0.0g
Carbs
Per 100g · USDA FDC ID 171881
Nutrient Composition Table
Green Tea is naturally low in fat (0.0 g/100 g), making it adaptable to lean meal plans.
2
kcal for 100g
Serving size
grams
Macros for Green Tea
Adjusts automatically with your selected serving.
0.0g
Carbohydrates
0% of macro grams
0.0g
Fat
0% of macro grams
Practical Notes for Green Tea
Use the values above as a per-100g baseline, then adjust servings to match your actual portion size. This helps you keep daily calorie and macro targets consistent across meals.
- Match your serving to grams before logging to improve accuracy.
- Compare protein, carbs, and fat side-by-side when planning meals.
- Pair this food with complementary items to balance your daily macros.
Green Tea provides trackable macro values within a balanced diet.
Green Tea remains manageable in cutting phases if servings are weighed.
Green Tea provides consistent macro-per-gram yield for tracking.
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