Cheese

COTTAGE CHEESE Calories & Nutrition Facts

FDC ID: 2038049 • Reviewed 2025-07-10

Instant macro breakdown & portion calculator for COTTAGE CHEESE. Log with one tap.

🍽️

Calories

10.6g

Protein

1.3g

Fat

5.3g

Carbs

Full Nutrition Breakdown

COTTAGE CHEESE supports accurate calorie accounting thanks to stable macro ratios.

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

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Nutrition for 100g

Calories:80 kcal

Protein:10.6 g

Fat:1.3 g

Carbs:5.3 g

Macronutrients Breakdown

💪

Protein

61% of macros

10.6g

🥑

Fat

8% of macros

1.3g

🌾

Carbs

31% of macros

5.3g

Distribution

Protein

Fat

Carbs

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