Legumes

Lentils (Cooked) Calories & Nutrition Facts

FDC ID: 172421 • Reviewed 2025-07-10

Lentils (Cooked) – structured calories & macros, portion slider, smart app deep link.

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116

Calories

9.0g

Protein

0.4g

Fat

20.1g

Carbs

Nutrient Composition Table

Lentils (Cooked) supports accurate calorie accounting thanks to stable macro ratios.

116

kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:116 kcal

Protein:9.0 g

Fat:0.4 g

Carbs:20.1 g

Macronutrients Breakdown

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Protein

31% of macros

9.0g

🥑

Fat

1% of macros

0.4g

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Carbs

68% of macros

20.1g

Distribution

Protein

Fat

Carbs

Save Lentils (Cooked) intake Portion details

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