Legumes and Legume Products

Tempeh Calories & Nutrition Facts

FDC ID: 174272 • Reviewed 2025-07-10

Tempeh – structured calories & macros, portion slider, smart app deep link.

192
Calories
20.3g
Protein
10.8g
Fat
7.6g
Carbs

Detailed Nutrition Information

Per 100 g, Tempeh provides measurable energy and macros for targeted nutrition goals.
192
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:192 kcal
Protein:20.3 g
Fat:10.8 g
Carbs:7.6 g

Macronutrients Breakdown

💪
Protein
52% of macros
20.3g
🥑
Fat
28% of macros
10.8g
🌾
Carbs
20% of macros
7.6g

Distribution

Protein
Fat
Carbs
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