Frozen Fish & Seafood

TILAPIA Calories & Nutrition Facts

FDC ID: 2016165 • Reviewed 2025-07-10

TILAPIA – structured calories & macros, portion slider, smart app deep link.

🐟

116

Calories

18.8g

Protein

3.6g

Fat

1.8g

Carbs

Nutrient Composition Table

TILAPIA fits into varied diets; accurate macros per 100 g support portion planning.

116

kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:116 kcal

Protein:18.8 g

Fat:3.6 g

Carbs:1.8 g

Macronutrients Breakdown

💪

Protein

78% of macros

18.8g

🥑

Fat

15% of macros

3.6g

🌾

Carbs

7% of macros

1.8g

Distribution

Protein

Fat

Carbs

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