1.0g
Protein
12% of macro grams
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Vegetables
Bell Pepper Calories & Nutrition Facts
Fast calories & macros for Bell Pepper. Adjustable portions, comparisons & logging.
31
Calories
1.0g
Protein
0.3g
Fat
7.3g
Carbs
Per 100g · USDA FDC ID 170427
Full Nutrition Breakdown
Bell Pepper is low in energy (31 kcal/100 g), easing calorie control.
31
kcal for 100g
Serving size
grams
Macros for Bell Pepper
Adjusts automatically with your selected serving.
7.3g
Carbohydrates
85% of macro grams
0.3g
Fat
3% of macro grams
Practical Notes for Bell Pepper
Use the values above as a per-100g baseline, then adjust servings to match your actual portion size. This helps you keep daily calorie and macro targets consistent across meals.
- Match your serving to grams before logging to improve accuracy.
- Compare protein, carbs, and fat side-by-side when planning meals.
- Pair this food with complementary items to balance your daily macros.
Bell Pepper contributes bulk aiding satiety management.
Bell Pepper can be included in weight-loss plans by aligning serving size with macros.
Bell Pepper offers stable macro density simplifying plan adherence.
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Alternative Options
Discover swaps with different macro ratios.