Vegetables

Bell Pepper Calories & Nutrition Facts

FDC ID: 170427

Fast calories & macros for Bell Pepper. Adjustable portions, comparisons & logging.

Calories

1.0g

Protein

0.3g

Fat

7.3g

Carbs

Full Nutrition Breakdown

Bell Pepper is low in energy (31 kcal/100 g), easing calorie control.

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:31 kcal

Protein:1.0 g

Fat:0.3 g

Carbs:7.3 g

Macronutrients Breakdown

💪

Protein

12% of macros

1.0g

🥑

Fat

3% of macros

0.3g

🌾

Carbs

85% of macros

7.3g

Distribution

Protein

Fat

Carbs

Practical Notes for Bell Pepper

Use the values above as a per-100g baseline, then adjust servings to match your actual portion size. This helps you keep daily calorie and macro targets consistent across meals.

Match your serving to grams before logging to improve accuracy.
Compare protein, carbs, and fat side-by-side when planning meals.
Pair this food with complementary items to balance your daily macros.

Bell Pepper contributes bulk aiding satiety management.

Bell Pepper can be included in weight-loss plans by aligning serving size with macros.

Bell Pepper offers stable macro density simplifying plan adherence.

Save Bell Pepper intake Portion details

Alternative Options

Discover swaps with different macro ratios.