Vegetables

Cucumber Calories & Nutrition Facts

FDC ID: 168409 • Reviewed 2025-07-10

Cucumber – structured calories & macros, portion slider, smart app deep link.

16
Calories
0.7g
Protein
0.1g
Fat
3.6g
Carbs

Full Nutrition Breakdown

Cucumber is a vegetables providing 16 kcal per 100 g with a balanced macro profile.
16
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:16 kcal
Protein:0.7 g
Fat:0.1 g
Carbs:3.6 g

Macronutrients Breakdown

💪
Protein
16% of macros
0.7g
🥑
Fat
2% of macros
0.1g
🌾
Carbs
82% of macros
3.6g

Distribution

Protein
Fat
Carbs

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