Breads & Buns

WHOLE WHEAT BREAD Calories & Nutrition Facts

FDC ID: 1886332 • Reviewed 2025-07-10

All key data for WHOLE WHEAT BREAD: per 100 g calories, macros, plus quick add to your diary.

233
Calories
11.6g
Protein
3.5g
Fat
44.2g
Carbs

Full Nutrition Breakdown

Per 100 g, WHOLE WHEAT BREAD provides measurable energy and macros for targeted nutrition goals.
233
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:233 kcal
Protein:11.6 g
Fat:3.5 g
Carbs:44.2 g

Macronutrients Breakdown

💪
Protein
20% of macros
11.6g
🥑
Fat
6% of macros
3.5g
🌾
Carbs
75% of macros
44.2g

Distribution

Protein
Fat
Carbs
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