Compare detailed nutrition facts to make informed dietary choices. All values shown per 100g serving.
Dairy
Dairy
Per 100g serving
| Nutrient | Milk | Milk | Difference |
|---|---|---|---|
| Calories | 61 kcal | 61 kcal | Equal |
| Protein | 3.2 g | 3.2 g | Equal |
| Fat | 3.3 g | 3.3 g | Equal |
| Carbohydrates | 4.8 g | 4.8 g | Equal |
Both foods have equal calories
Both foods have equal protein