Compare detailed nutrition facts to make informed dietary choices. All values shown per 100g serving.
Poultry, Chicken & Turkey
Pepperoni, Salami & Cold Cuts
Per 100g serving
| Nutrient | CHICKEN BREAST | TURKEY BREAST | Difference |
|---|---|---|---|
| Calories | 165 kcal | 123 kcal | 34% higher |
| Protein | 20.4 g | 28.1 g | 38% lower |
| Fat | 8.1 g | 0.9 g | 820% higher |
| Carbohydrates | 1.1 g | 0.0 g | 100% higher |
CHICKEN BREAST has 34% more calories
TURKEY BREAST has 38% more protein