Fruits

Blueberry Calories & Nutrition Facts

FDC ID: 171711

Blueberry – structured calories & macros, portion slider, smart app deep link.

Calories

0.7g

Protein

0.3g

Fat

14.5g

Carbs

Nutrient Composition Table

Nutrient transparency: Blueberry offers a straightforward macro split ideal for logging.

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:57 kcal

Protein:0.7 g

Fat:0.3 g

Carbs:14.5 g

Macronutrients Breakdown

💪

Protein

5% of macros

0.7g

🥑

Fat

2% of macros

0.3g

🌾

Carbs

94% of macros

14.5g

Distribution

Protein

Fat

Carbs

Practical Notes for Blueberry

Use the values above as a per-100g baseline, then adjust servings to match your actual portion size. This helps you keep daily calorie and macro targets consistent across meals.

Match your serving to grams before logging to improve accuracy.
Compare protein, carbs, and fat side-by-side when planning meals.
Pair this food with complementary items to balance your daily macros.

Blueberry supplies natural sweetness while adding vitamins.

Blueberry macro density aids predictable meal macro budgeting.

Track & save: Blueberry Portion details

Alternative Options

Discover swaps with different macro ratios.