Strawberry vs Blueberry

Compare detailed nutrition facts to make informed dietary choices. All values shown per 100g serving.

🍎

Strawberry

Fruits

32
Calories
0.7g
Protein
0.3g
Fat
7.7g
Carbs
🍎

Blueberry

Fruits

57
Calories
0.7g
Protein
0.3g
Fat
14.5g
Carbs

Detailed Nutritional Comparison

Per 100g serving

NutrientStrawberryBlueberryDifference
Calories32 kcal57 kcal78% lower
Protein0.7 g0.7 gEqual
Fat0.3 g0.3 gEqual
Carbohydrates7.7 g14.5 g88% lower

Comparison Summary

Higher in Calories

Blueberry has 78% more calories

Higher in Protein

Both foods have equal protein