Strawberry vs Blueberry
Compare detailed nutrition facts to make informed dietary choices. All values shown per 100g serving.
🍎
Strawberry
Fruits
32
Calories
0.7g
Protein
0.3g
Fat
7.7g
Carbs
🍎
Blueberry
Fruits
57
Calories
0.7g
Protein
0.3g
Fat
14.5g
Carbs
Detailed Nutritional Comparison
Per 100g serving
| Nutrient | Strawberry | Blueberry | Difference |
|---|---|---|---|
| Calories | 32 kcal | 57 kcal | 78% lower |
| Protein | 0.7 g | 0.7 g | Equal |
| Fat | 0.3 g | 0.3 g | Equal |
| Carbohydrates | 7.7 g | 14.5 g | 88% lower |
Comparison Summary
Higher in Calories
Blueberry has 78% more calories
Higher in Protein
Both foods have equal protein