Dairy

Milk (Whole) Calories & Nutrition Facts

FDC ID: 171265

All key data for Milk (Whole): per 100 g calories, macros, plus quick add to your diary.

Calories

3.2g

Protein

3.3g

Fat

4.7g

Carbs

Comprehensive Macro & Micro Data

Use Milk (Whole) for a predictable calorie source—its per‑100 g macro data help with precise tracking.

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

Custom:grams

Nutrition for 100g

Calories:61 kcal

Protein:3.2 g

Fat:3.3 g

Carbs:4.7 g

Macronutrients Breakdown

💪

Protein

29% of macros

3.2g

🥑

Fat

29% of macros

3.3g

🌾

Carbs

42% of macros

4.7g

Distribution

Protein

Fat

Carbs

Log Milk (Whole) in Lilbite Portion details

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