Vegetables

Broccoli Calories & Nutrition Facts

FDC ID: 170379 • Reviewed 2025-07-10

Broccoli – structured calories & macros, portion slider, smart app deep link.

34
Calories
2.8g
Protein
0.4g
Fat
6.6g
Carbs

Full Nutrition Breakdown

Per 100 g, Broccoli provides measurable energy and macros for targeted nutrition goals.
34
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:34 kcal
Protein:2.8 g
Fat:0.4 g
Carbs:6.6 g

Macronutrients Breakdown

💪
Protein
29% of macros
2.8g
🥑
Fat
4% of macros
0.4g
🌾
Carbs
67% of macros
6.6g

Distribution

Protein
Fat
Carbs

Alternative Options

Evaluate alternatives for your goals.