Vegetables

Spinach

FDC ID: 169270 ยท USDA FoodData Central

๐Ÿฅฆ
23
kcal

Calories per 100g

The energy provided by this food, measured in kilocalories.

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Nutrition for 100g of spinach:

  • Calories:23 kcal
  • Protein:2.9 g
  • Fat:0.4 g
  • Carbs:3.6 g
Values update automatically as you change serving size

๐Ÿ“Š Macronutrients

Protein
2.9g
42% of macros
Fat
0.4g
6% of macros
Carbs
3.6g
52% of macros
Protein
Fat
Carbs

Values are shown per 100g of spinach.

๐Ÿ”„ Related Foods

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Fruits
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Orange
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Salmon
Fish

Data provided by USDA FoodData Central. Values are approximate and may vary.