0.0g
Protein
0% of macro grams
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Fats
Olive Oil Calories & Nutrition Facts
All key data for Olive Oil: per 100 g calories, macros, plus quick add to your diary.
884
Calories
0.0g
Protein
100.0g
Fat
0.0g
Carbs
Per 100g · USDA FDC ID 171413
Full Nutrition Breakdown
Olive Oil is a fats providing 884 kcal per 100 g with a balanced macro profile.
884
kcal for 100g
Serving size
grams
Macros for Olive Oil
Adjusts automatically with your selected serving.
0.0g
Carbohydrates
0% of macro grams
100.0g
Fat
100% of macro grams
Practical Notes for Olive Oil
Use the values above as a per-100g baseline, then adjust servings to match your actual portion size. This helps you keep daily calorie and macro targets consistent across meals.
- Match your serving to grams before logging to improve accuracy.
- Compare protein, carbs, and fat side-by-side when planning meals.
- Pair this food with complementary items to balance your daily macros.
Olive Oil adds flexible calories to adjust daily intake.
Olive Oil higher fat fraction necessitates mindful serving sizes.
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