Nuts

Almonds Calories & Nutrition Facts

FDC ID: 170567 • Reviewed 2025-07-10

Fast calories & macros for Almonds. Adjustable portions, comparisons & logging.

🥜

579

Calories

21.2g

Protein

49.9g

Fat

21.6g

Carbs

Detailed Nutrition Information

Per 100 g, Almonds provides measurable energy and macros for targeted nutrition goals.

579

kcal

Energy Content

per 100g serving

🍽️Serving Size Calculator

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Nutrition for 100g

Calories:579 kcal

Protein:21.2 g

Fat:49.9 g

Carbs:21.6 g

Macronutrients Breakdown

💪

Protein

23% of macros

21.2g

🥑

Fat

54% of macros

49.9g

🌾

Carbs

23% of macros

21.6g

Distribution

Protein

Fat

Carbs

Log Almonds in Lilbite Portion calculator

Alternative Options

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