Compare detailed nutrition facts to make informed dietary choices. All values shown per 100g serving.
Fruits
Salad dressings and vegetable oils
Per 100g serving
| Nutrient | Avocado | Olive oil | Difference |
|---|---|---|---|
| Calories | 160 kcal | 900 kcal | 463% lower |
| Protein | 2.0 g | 0.0 g | 100% higher |
| Fat | 14.7 g | 100.0 g | 580% lower |
| Carbohydrates | 8.5 g | 0.0 g | 100% higher |
Olive oil has 463% more calories
Avocado has 100% more protein