Nuts

Walnuts Calories & Nutrition Facts

FDC ID: 170187 • Reviewed 2025-07-10

All key data for Walnuts: per 100 g calories, macros, plus quick add to your diary.

654
Calories
15.2g
Protein
65.2g
Fat
13.7g
Carbs

Full Nutrition Breakdown

Per 100 g, Walnuts provides measurable energy and macros for targeted nutrition goals.
654
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:654 kcal
Protein:15.2 g
Fat:65.2 g
Carbs:13.7 g

Macronutrients Breakdown

💪
Protein
16% of macros
15.2g
🥑
Fat
69% of macros
65.2g
🌾
Carbs
15% of macros
13.7g

Distribution

Protein
Fat
Carbs

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