Fruits

Watermelon Calories & Nutrition Facts

FDC ID: 167765

All key data for Watermelon: per 100 g calories, macros, plus quick add to your diary.

Calories

0.6g

Protein

0.2g

Fat

7.6g

Carbs

Nutrient Composition Table

Per 100 g, Watermelon provides measurable energy and macros for targeted nutrition goals.

kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:30 kcal

Protein:0.6 g

Fat:0.2 g

Carbs:7.6 g

Macronutrients Breakdown

💪

Protein

7% of macros

0.6g

🥑

Fat

2% of macros

0.2g

🌾

Carbs

90% of macros

7.6g

Distribution

Protein

Fat

Carbs

Save Watermelon intake Portion details

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