Fruits

Apple Calories & Nutrition Facts

FDC ID: 171688 • Reviewed 2025-07-10

All key data for Apple: per 100 g calories, macros, plus quick add to your diary.

🍎

Calories

0.3g

Protein

0.2g

Fat

13.8g

Carbs

Detailed Nutrition Information

Apple is naturally low in fat (0.2 g/100 g), making it adaptable to lean meal plans.

kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:52 kcal

Protein:0.3 g

Fat:0.2 g

Carbs:13.8 g

Macronutrients Breakdown

💪

Protein

2% of macros

0.3g

🥑

Fat

1% of macros

0.2g

🌾

Carbs

97% of macros

13.8g

Distribution

Protein

Fat

Carbs

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