Fruits

Banana Calories & Nutrition Facts

FDC ID: 173944 • Reviewed 2025-07-10

All key data for Banana: per 100 g calories, macros, plus quick add to your diary.

89
Calories
1.1g
Protein
0.3g
Fat
22.8g
Carbs

Detailed Nutrition Information

At 89 kcal /100 g, Banana contributes chiefly 23 g carbohydrates to your intake.
89
kcal

Energy Content

per 100g serving

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Nutrition for 100g

Calories:89 kcal
Protein:1.1 g
Fat:0.3 g
Carbs:22.8 g

Macronutrients Breakdown

💪
Protein
5% of macros
1.1g
🥑
Fat
1% of macros
0.3g
🌾
Carbs
94% of macros
22.8g

Distribution

Protein
Fat
Carbs

Compare With

Explore macro differences across similar foods.