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Compare detailed nutrition facts to make informed dietary choices. All values shown per 100g serving.
Fruits
Fruits
Fruits
Per 100g serving
| Nutrient | Apple | Banana | Orange |
|---|---|---|---|
| Calories | 52 kcal | 89 kcal | 43 kcal |
| Protein | 0.3 g | 1.1 g | 0.9 g |
| Fat | 0.2 g | 0.3 g | 0.1 g |
| Carbohydrates | 13.8 g | 22.8 g | 8.3 g |
Banana has 71% more calories
Banana has 267% more protein