Explore detailed nutrition information for thousands of foods. Find calories, macronutrients, and recommended serving sizes to support your health journey.
Natural sweet and nutritious plant foods
Nutrient-rich plant foods essential for health
Foods high in this essential macronutrient
Staple foods that provide essential energy
Make informed dietary choices by comparing nutrition facts between similar foods. See detailed breakdowns of calories, protein, carbs, and more.
All nutrition information is sourced from the USDA FoodData Central database, providing reliable and scientifically accurate nutritional values for thousands of foods.
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